Active Programmes

Children and Youth Empowerment

Empowering children and youth through sport and recreation and specially via martial arts and self defence is central to the mission of United Community Foundation, as it fosters confidence, resilience, and a sense of belonging among young people. By engaging in structured sports and recreational activities, children build essential life skills, including teamwork, discipline, and leadership. These experiences…

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Adults Leadership and Connectivity

Through weekly social gatherings and recreational games, the United Community Foundation promotes leadership and empowerment among refugees and migrants, fostering social inclusion and community integration. These gatherings provide a welcoming space where participants can connect, share experiences, and …

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Weekly Volleyball Games

The United Community Foundation’s weekly volleyball games provide a dynamic and inclusive space for refugees and migrants to connect, develop leadership skills, and support their mental well-being. These games are more than just physical activity; they serve as powerful tools for personal growth and social inclusion, fostering a sense of teamwork and unity among participants …

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Weekly Futsal Games

The United Community Foundation’s weekly futsal sessions create an engaging and welcoming environment where refugees and migrants can come together, stay active, and feel part of a supportive community. Futsal, with its fast-paced and dynamic style, not only improves physical fitness—such as cardiovascular health, coordination, agility, and overall strength—but also boosts …

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Weekly Badminton Games

The United Community Foundation’s weekly badminton games provide a unique opportunity for refugees and migrants to improve concentration, develop teamwork, and enhance their mental well-being. Unlike other sports, badminton requires quick reflexes and sharp focus, making it an ideal platform for personal development and social inclusion…

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Fortnightly Hiking

Our fortnightly hiking sessions offer refugees and migrants a unique opportunity to build resilience, improve physical strength, and enhance overall health while fostering social connectivity. As participants navigate varying terrains and enjoy the natural beauty of their surroundings, they challenge both their bodies and minds, developing stamina, endurance…

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Weight Loss Programmes

UCF has launched a transformative 12-week weight loss programme designed to support participants in achieving sustainable health goals. The programme combines expert guidance, personalised plans, and a supportive community to inspire lasting changes. Participants have reported remarkable improvements not only in their physical health, such as reduced blood pressure …

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Being socially included can mean things like:
Experience a sense of belonging
Are accepted within their communities
Have valued roles in their communities
Actively participating in their communities


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Inclusivity

We define inclusivity as actively involving individuals from diverse backgrounds, strengthening a sense of belonging, and promoting unity among Māori, refugees, migrants, and locals.

Empowerment

We define empowerment as equipping Māori, refugees, migrants with the means to take control of their health and overall quality of life through sports and recreation.

Unity

We define unity as the collective strength that emerges when Māori, refugees, migrants come together, breaking down barriers and forming meaningful connections.

Prevention

We define prevention as taking proactive steps to mitigate mental health issues and physical ailments, emphasizing the role of sports and recreation as preventive interventions.

Resilience

We define resilience as the capacity of individuals to bounce back from setbacks, utilizing the support and resources provided through our sports and recreational initiatives.


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